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Topic: how much kudz do u take (Read 256 times) |
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leeleehill
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how much kudz do u take
« on: Jul 18th, 2006, 5:46pm » |
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i just went out and got some kudzu 4 my husband there 150mg and he mainly has his ch of a nite right when he gos 2 bed so would that be the best time 2 take it and how much?
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Charlotte
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Re: how much kudz do u take
« Reply #1 on: Jul 18th, 2006, 6:55pm » |
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I use the liquid extract, 2 ml three times a day. 1 ml is equal to 100 mg of pueraria lobata, so it would be slightly less that the 150 mg.
I use it as soon as I get up, around 11:30 am, and in the evening. Those three times work best for me.
Good luck to him, leelee.
Charlotte
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| « Last Edit: Jul 18th, 2006, 6:56pm by Charlotte » |
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leeleehill
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Re: how much kudz do u take
« Reply #2 on: Jul 18th, 2006, 7:40pm » |
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thank u Charlotte i hope it keeps working 4 you and i hope it workes 4 him thank you again pf to you 
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TxBasslady
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Re: how much kudz do u take
« Reply #3 on: Jul 18th, 2006, 9:20pm » |
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What brand did you buy?
I took Nature's Way. The label says to take 2, 3x's a day.
It takes a while for it to build up in the body. You should take the recommended dosage. Also...take it at the same time every day.
I took it for 10 months....I never missed a dose.
I really don't think taking just one before bed is gonna work.
Post here the brand...and the dosage listed. That'll help a bit more.
Jean
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Melissa
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Re: how much kudz do u take
« Reply #4 on: Jul 19th, 2006, 10:04am » |
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I agree with Jean and would take what it says on the bottle. I made the mistake of monkeying around with the dosage during my last cycle and was not taking enough each day. It wasn't until toward the end of my cycle that I increased to what is recommended on the bottle, and my attacks decreased quite a bit in severity and duration.
mel
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