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Topic: Melatonin melatonin (Read 243 times) |
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ShaneM
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Will someone pull this out of my eye?
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Melatonin melatonin
« on: Jun 22nd, 2006, 1:35am » |
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I am on my 2nd night of taking 9mg of mel 30min before bed. the only advantage I have seen in short is that the imi toke only took 4 min and the pain only got to KIP3. I know, that in it self is pretty freakin good but is that where it stops or is it making even more of a difference for some of you?
Shane
Beast is gone for now... feelin pretty groovy... goin back to bed.
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Redd
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Re: Melatonin melatonin
« Reply #1 on: Jun 22nd, 2006, 8:25am » |
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Hi Shane,
Melitonin takes a bit of time to work, just like most other preventive meds. The purpose of the Melitonin is to prevent REM sleep. Give it a few more days, and if this doesn't do the trick, consider adding some benadryl.
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I saw an act of faith today. A man was on his knees, not in a pew in a Church, but in a garden planting seeds. ~~Unknown
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marlinsfan
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Re: Melatonin melatonin
« Reply #2 on: Jun 22nd, 2006, 12:40pm » |
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My experience has been that it keeps that first headache from coming on until I've slept 5-7 hours, which is DARN good for me. And it only reaches kip 3 or 4 and O2 will knock it right on its ass. It never keeps them from coming altogether.
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E-Double
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Re: Melatonin melatonin
« Reply #3 on: Jun 22nd, 2006, 1:17pm » |
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got rid of the sleeping screamers
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I can't believe that I have to bang my
Head against this wall again
But the blows they have just a little more
Space in-between them
Gonna take a breath and try again.
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