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   Author  Topic: Melatonin melatonin  (Read 245 times)
ShaneM
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Melatonin melatonin
« on: Jun 22nd, 2006, 1:35am »
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I am on my 2nd night of taking 9mg of mel 30min before bed.  the only advantage I have seen in short is that the imi toke only took 4 min and the pain only got to KIP3. I know, that in it self is pretty freakin good but is that where it stops or is it making even more of a difference for some of you?
 
Shane
 
Beast is gone for now... feelin pretty groovy... goin back to bed.
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Redd
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Re: Melatonin melatonin
« Reply #1 on: Jun 22nd, 2006, 8:25am »
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Hi Shane,
 
Melitonin takes a bit of time to work, just like most other preventive meds.  The purpose of the Melitonin is to prevent REM sleep.  Give it a few more days, and if this doesn't do the trick, consider adding some benadryl.
 
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Re: Melatonin melatonin
« Reply #2 on: Jun 22nd, 2006, 12:40pm »
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My experience has been that it keeps that first headache from coming on until I've slept 5-7 hours, which is DARN good for me. And it only reaches kip 3 or 4 and O2 will knock it right on its ass. It never keeps them from coming altogether.
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Re: Melatonin melatonin
« Reply #3 on: Jun 22nd, 2006, 1:17pm »
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got rid of the sleeping screamers
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