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Topic: o2 am I doing it right? (Read 400 times) |
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Mattrf
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o2 am I doing it right?
« on: Mar 31st, 2006, 10:57am » |
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I have read all the info on the site for o2 and just got mine late last night. I used it about 9:00 then again about 9:45 flow is 6 Ltr and used a non re-breather mask for 15 min. It seemed to help then used it again this morning when I got up before my shadow started. I still have the shadow but do not seem as bad as normal. Question for you guys is, am I doing it right and do you have any tips on using it better?
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There is no stronger a person then one who can deal with brain pain and still function.
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nani
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Re: o2 am I doing it right?
« Reply #1 on: Mar 31st, 2006, 11:01am » |
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6 lpm is probably not enough. Most of us use 10 - 15 lpm Also, look at a clustermasx...it gets rave reviews. www.clustermasx.com pain free wishes, nani
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Mattrf
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Re: o2 am I doing it right?
« Reply #2 on: Mar 31st, 2006, 11:06am » |
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Thanks I will try a higher flow rate tonight.
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PV
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Re: o2 am I doing it right?
« Reply #3 on: Mar 31st, 2006, 12:28pm » |
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I kind of have the same question here. Also got the O2 yesterday for the first time, had an attack at 1 am, used it for about 10 minutes and it could stop the pain. but then I had the next attack at 3 am, then at 5 am then at 7 am I've never before had 4 attacks in one night and my cluster period has only just started. I had the feeling the O2 just postponed the pain, but could not really abort an attack. anybody had similar experiences?
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Mattrf
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Re: o2 am I doing it right?
« Reply #4 on: Mar 31st, 2006, 1:35pm » |
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Well it has been 4 ½ hours since I used the o2, right after taking it I took my pain meds since I am always hit with a heavy shadow and it helps, normally by now I would have taken a second dose of pain meds but the shadow is very light, still there but not bad enough that I feel I need pain meds. It is nice to feel clear headed for a change even if it is short lived. Well if I go the rest of the day I will probably find out if I have become dependent on them and then have to deal with the feeling really sick for a couple days thing to brake it but most of us here have been through that before and luckily I have never had a hard time stopping the use of any drug even when I have become dependent on them it’s not fun but I can suffer through it, and it is worth the effort to feel somewhat normal again.
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There is no stronger a person then one who can deal with brain pain and still function.
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Richr8
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Re: o2 am I doing it right?
« Reply #5 on: Mar 31st, 2006, 1:43pm » |
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Have you tried Excedrin Migraine. I use it for persjstent shadows and have afair amount of luck. However, likea nything else, too much too often can lead to otrher problems. pf wiahes, Rich
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pf wishes,
Rich
...because yesterday is history and you never know what tomorrow will bring. "Med free"- A few seeds and lots of O2-LG but not great.
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Mattrf
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Re: o2 am I doing it right?
« Reply #6 on: Mar 31st, 2006, 1:45pm » |
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My shadows are bad enough that I take two Tylenol #4’s and still am in pain but it makes it manageable so the over the counter stuff has never done me any good.
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There is no stronger a person then one who can deal with brain pain and still function.
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Richr8
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Re: o2 am I doing it right?
« Reply #7 on: Mar 31st, 2006, 1:49pm » |
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The Excedrine Migraine is loaded with caffeine, which seems to make the difference. I ionly use it after going back to the O2 several times only to have the shadows return. Is there any caffeine in T4? I quit all of th other OTC stuff myself. It generally doesn't do anything for me either. pf wishes, Rich
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pf wishes,
Rich
...because yesterday is history and you never know what tomorrow will bring. "Med free"- A few seeds and lots of O2-LG but not great.
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Melissa
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Re: o2 am I doing it right?
« Reply #8 on: Mar 31st, 2006, 4:04pm » |
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The T4's might be causing rebound HA's, basically nonstop shadows... I'd try the Excedrin Migraine like Rich suggested (I did last cycle, only you have to be careful not to overdo it) or ginger tea or capsules for the shadows. Those can be more cumbersome sometimes than the hits themselves! Sorry for the pain Matt. hugs, mel
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Mr. Happy
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You're doing it right if it's disgusting. Like sex
« Reply #9 on: Mar 31st, 2006, 6:59pm » |
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O2 aborts a CH. Dead. That's it. Whether you're doing a triptan, Zyprexa or a SPUT, O2 is the interim way out..... It kills the current CH. That's it. What happens after that is up to you. A triptan? Zyprexa? SPUT? Your choice, but O2 is only for a quick abort till something else kicks in, or you're ready to O2 your way thru the day. It's a matter of choice, effect, and desired result. 120 channels on every TV, and there's STILL nothing on. RJ
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« Last Edit: Mar 31st, 2006, 7:00pm by Mr. Happy » |
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Scott S
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Re: o2 am I doing it right?
« Reply #10 on: Mar 31st, 2006, 8:56pm » |
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I do think the O2 flow sounds a little low. I usually find success with 10 L using a mask for about 15 minutes. Fortunately or unfortunately, the alleviation of the pain will often allow me to return to sleep, only to wake up a while later with an almost empty canister. Oh well, I'll go ahead and refill my canister every few days if I can sleep with minimal pain. As for OTC meds, I do find that Excedrin Headache PM does help me to get drowsy enough to sleep for a while if I take it prophylactically; but in the middle of a cycle, I often need the O2 as well. Problem on my end is that I have to take Excedrin without aspirin because I have an aspirin allergy... bummer. Anyway, I would say try to preventatively use some OTC and increase the O2 flow when the serious pain comes on.
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thebbz
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Re: o2 am I doing it right?
« Reply #11 on: Apr 1st, 2006, 12:49am » |
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I have found that using the 02 for the full 15 to 20 min an hour keeps it away longer...but that is just me.. Randy the clustermasx is working wonderful and I am diggin it . return to your positions jb
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Mattrf
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Re: o2 am I doing it right?
« Reply #12 on: Apr 3rd, 2006, 12:15pm » |
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Well I have been on o2 since Thursday night and I have to agree with a lot of the people here it is good. I have had my first symptom free time in over three months. I did find that when I awoke in the morning I needed to hit it right then and not go back to sleep. I did that on Saturday and had a bad shadow all day, when I used the o2 it helped but on Sunday when I hit it the first time I awoke it made for the best day I have had in quit some time, I did hit it probably every couple hours on Sunday but it was so nice to have a clear head and some PF time.
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Brew
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Re: o2 am I doing it right?
« Reply #13 on: Apr 3rd, 2006, 1:17pm » |
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Matt - I think most people here would report that they have done away with the green elastic strap. You get a much better seal around the mouth and nose if you just hold it with your fingers and push it against your skin. Just a suggestion. Bill P.S. - Either that or you can drink ginger tea.
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