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Topic: lose weight....for this new year (it works) (Read 254 times) |
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Yorky
CH.com Alumnus
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learn to meditate (or just sit & do nowt)
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lose weight....for this new year (it works)
« on: Jan 18th, 2008, 8:42am » |
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Exercise Routine
If you're over 21, you might want to take it easy at first, then do it faster as you become more proficient.
It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP..
That's enough for the first day. Great job.
Have a Chocolate.
pftuall 
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today is a gift.....thats why it is called the
present.
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aubmari
New Board Old Timer
Do not lose heart~
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Re: lose weight....for this new year (it works)
« Reply #1 on: Jan 18th, 2008, 11:52am » |
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I was able to do 3 reps but then got tired. Break time!!
Aubmari
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| « Last Edit: Jan 18th, 2008, 11:52am by aubmari » |
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Life is too short for drama & petty things, so kiss slowly, laugh insanely, Love deeply and forgive quickly.
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Melissa
New Board Hall of Famer
Gone Crazy. Be back soon.
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Re: lose weight....for this new year (it works)
« Reply #2 on: Jan 18th, 2008, 12:07pm » |
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Chocolate first!!! Chocolate first!!!
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DON'T WORRY ABOUT NOTTIN - NOTTIN IS ALRIGHT
My mosaic Crosses on Etsy: http://www.etsy.com/shop.php?user_id=5494187
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Ghost
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Farting relieves the pressure
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Re: lose weight....for this new year (it works)
« Reply #3 on: Jan 18th, 2008, 12:19pm » |
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I am writing a new diet book its called "The Eat Right and Exersize Diet" Im trying to figure out how to make it longer than 1 page though.
Well I am going to hide now.
Mike
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Illigitimus Non Tatum Carborundum
If all men are endowed by their creator, why was mine so short sighted?
***WARNING*** Oxygen will rust your pipes!
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