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Topic: stress management technique (Read 616 times) |
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BobG
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stress management technique
« on: Jan 28th, 2006, 1:22am » |
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Just in case you've had a rough day, here's a stress management technique recommended in all the latest psychological texts. The funny thing is that it really works.
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world"
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you're holding underwater.
8. See! You're smiling already.
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Stay stressed. Never relax. Never sleep. Ever.
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zwibbs/Scott
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Stay Strong !!!
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Re: stress management technique
« Reply #1 on: Jan 28th, 2006, 2:59am » |
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I've tried it--It doesn't work. 
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There's always light at the end of the Tunnel.
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sandie99
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Wish it, dream it, do it - inspite the pain!
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Re: stress management technique
« Reply #2 on: Jan 28th, 2006, 2:24pm » |
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Crap! Why nobody told me about this back then when I still had hatred left? 
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CH happends, Live anyway! PF days to us all!
"Do what you can and let God take care of the rest. Leave your heart wide open and always wish for the best" (Sanna Hillu)
"No matter how far out your dreams are, it's possible" (Marketa Irglova)
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Mikey
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Rock till ya Drop and DON'T mess with the FAM!!!!!
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Re: stress management technique
« Reply #3 on: Jan 28th, 2006, 5:18pm » |
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OH shit, it does work I can see the face now...it's...it's...yeah, it's BobG.......Hell, i do feel better!!!! 
Mikey.........
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I love to ROCK very HARD!!!
CHRONIC and going crazy!! Want to come too?
Hope for PFDAN, peace and safety to you all!!
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Barry_T_Coles
CH.com Alumnus
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Re: stress management technique
« Reply #4 on: Jan 28th, 2006, 7:54pm » |
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Worry is like a rocking chair it gives you something to do but gets you nowhere.
http://mushys.com/kiwi
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