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Topic: melatonin (Read 229 times) |
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wysper
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I love YaBB 1G - SP1!
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Has anyone found that melatonin gives you more ch's? I took 9mgs for 2 nights and had 3 ch's each night. last night I didn't take any and didn't have the beast wake me up at all. Had a ch before I went to bed but not after.
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BMoneeTheMoneeMan
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In remembrance of KingCazman. RIP
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Re: melatonin
« Reply #1 on: Sep 14th, 2006, 1:08pm » |
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Some people do not get relief from melatonin.
I find that if you take melatonin with 50mg of benadryl, it helps a lot.
Also, I have found it makes a big difference to take the sleep aids on an empty stomach. I actually skip dinner so that my stomach is empty when i take the sleep aids.
Thats my 2 cents. I would try it a few more times and see if it might give you some better sleep.
PF wishes
BMonee
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Think of how stupid the average person is, and then realize half the population is stupider than that.
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E-Double
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Re: melatonin
« Reply #2 on: Sep 14th, 2006, 4:32pm » |
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nope.
Wiped out my nocturnal hits for a yr
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I can't believe that I have to bang my
Head against this wall again
But the blows they have just a little more
Space in-between them
Gonna take a breath and try again.
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George_J
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Re: melatonin
« Reply #3 on: Sep 14th, 2006, 4:39pm » |
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No, it's been good to me. Cuts the number of nighttime hits in half, at least, when I'm in cycle. And the nighttime hits are about the only ones I get anymore.
Melatonin's the only thing I take besides magnesium and calcium supplements.
Sorry you're still getting hit. Doesn't work for everybody, but a couple of days isn't very long to give it a try.
Best regards,
George
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Ah! The foreigners put on such airs
Wearing the tangerine suits
And their harlequin eyes.
The pain they inspire
Draws in harmonica melodies
And the feathers of birds
Which flame up at their touch.
It all comes to light in the sheer
Debonair.
(Ellen)
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