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Topic: How much melatonin do I ....... (Read 179 times) |
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Sean_C
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need to get some sleep, I have 3mg tablets, I'm desparate.
Sean......................................
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Langa
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So many donuts, such little time...
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Re: How much melatonin do I .......
« Reply #1 on: Jun 12th, 2007, 11:16pm » |
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I take 9 mgs before bedtime Sean. Hope you get the rest you need!
Langa
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When you saw only one set of footprints, it was then that I carried you.
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E-Double
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Are we ourselves?
  
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Re: How much melatonin do I .......
« Reply #2 on: Jun 12th, 2007, 11:23pm » |
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6-9
good luck brother!
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I can't believe that I have to bang my
Head against this wall again
But the blows they have just a little more
Space in-between them
Gonna take a breath and try again.
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BMoneeTheMoneeMan
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Re: How much melatonin do I .......
« Reply #3 on: Jun 12th, 2007, 11:37pm » |
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I would do 7.5mg or 9mg
on an empty stomach
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"Fool me once, shame on, shame on you. Fool - can't get fooled again"
Think of how stupid the average person is, and then realize half the population is stupider than that.
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Sean_C
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Re: How much melatonin do I .......
« Reply #4 on: Jun 12th, 2007, 11:43pm » |
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Cheers 
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Pinkfloyd
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comfortably numb
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Re: How much melatonin do I .......
« Reply #5 on: Jun 13th, 2007, 12:36am » |
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I used to do 12mg. That is the upper range in the trials that showed some success.
Bobw
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"Nothing is so firmly believed as what we least know."
"There is no passion so contagious as that of fear."
[Michel de Montaigne
www.clusterbusters.com
www.obscuredview.blogspot.com
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Ree
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2008's my year to shine~SUN IS OUT!!!YAY
  
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Re: How much melatonin do I .......
« Reply #6 on: Jun 13th, 2007, 9:24am » |
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Benadryl doesn't work for you Sean???? I'm so sorry you are suffering honey. Be well. Melatonin never helped Dave. Love ya and prayers for you sweet Sean
Ree
ps we're in Sandwich from the 6th ofJuly through Aug 6
call us...........! WE LOVE KIDS....!
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Proud Mom to US ARMY Kiowa OH58 PILOT~CWO2 SCOTT Hawaii, & USMC Vet~Now POLICE OFFICER SEAN, Citizen of the Month~ Breezy~ Nana 4 Matt/Mike&Aya, MIL To Shino Wife to Dave HI BILL!http://www.myspace.com/dungareespocket http://www.prohawaiian.com
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thomas
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Re: How much melatonin do I .......
« Reply #7 on: Jun 13th, 2007, 11:54am » |
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It works best if you take it about 2-3 hours before bedtime.
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Religion and sex are powerplays. Manipulate the people for the money they pay. Selling skin, selling God, the numbers look the same on their credit cards. Triptans cause rebounds. Learn it, believe it, live it. I use triptans as the absolute LAST RESORT when treating my CH.
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lionsound
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breathe
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Re: How much melatonin do I .......
« Reply #8 on: Jun 13th, 2007, 12:29pm » |
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...and it may take a few days to work well... so give it a chance.
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