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   Author  Topic: Do you get hit when you nap???  (Read 1290 times)
ExplodingEyeBall
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Do you get hit when you nap???
« on: Apr 11th, 2005, 9:13am »
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I don't know how it goes with anyone else but, when I'm in cycle, a nap is almost a promise to get slammed really bad.
 
Yesterday, I did my normal Sunday afternoon thing. Turn on the NASCAR race, watch the first hundred laps, fall asleep for a little power nap, WHAM!!!! I woke up with a screaming head.
 
The only time I ever get hit bad in the day time is if I take a nap. Otherwise, it's just shadows and the big ones come at night.
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Re: Do you get hit when you nap???
« Reply #1 on: Apr 11th, 2005, 9:33am »
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No, but then again I don't usually take a nap.
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Re: Do you get hit when you nap???
« Reply #2 on: Apr 11th, 2005, 10:38am »
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I've seen quite a few folks complain about that Pat. Especially the folks who get hit at night. It makes sense. If you get hit because of your sleep stages, naps would have stages also.  
Personally, it's not a problem for me. I almost never get hit at night either. Which must mean I go through my sleep stages when I'm awake.  Huh  Hmmmm
Might explain a few things.  Undecided
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Re: Do you get hit when you nap???
« Reply #3 on: Apr 11th, 2005, 11:23am »
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Yes, naps and relaxation brings on the beast when in cycle for a lot of us.
 
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Langa
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Re: Do you get hit when you nap???
« Reply #4 on: Apr 11th, 2005, 2:56pm »
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Pat, I get hit EVERY TIME after a nap.  So I don’t nap and that is not easy on a lazy Sunday afternoon…
 
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Re: Do you get hit when you nap???
« Reply #5 on: Apr 11th, 2005, 4:12pm »
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If i nap for an hour or more I will, so if i take one on a weekend I will set the alarm for 45 min.
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Re: Do you get hit when you nap???
« Reply #6 on: Apr 11th, 2005, 5:00pm »
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Hi EEB,
 
How's it going?  I finally (!!!!) had a 2 hour nap this afternoon and didn't wake up to a killer HA (ok, I did have a crunchy neck but no murderous head). I had taken a downer to get me to sleep but in the past that hadn't made a difference, the CHs would be hammering painfully on the inside of my head within about half an hour.
 
I'll see what happens tonight and will report back.
 
Good luck
 
Marta  Huh
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Re: Do you get hit when you nap???
« Reply #7 on: Apr 11th, 2005, 6:40pm »
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For me a nap really doesn't trigger. My hits are pretty much same time everyday both day & night. If I where to nap at the normal hit time, then of course I'll wake with an attack. Episodic...
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Re: Do you get hit when you nap???
« Reply #8 on: Apr 11th, 2005, 6:40pm »
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I also make sure I nap for  
      less than 1/2 hour or
     more than 2 hours...
 
otherwise....watch out.
 
but then again, I don't usually get severe night hits.
Lucky me...I get them at 7pm, just in time to miss
my favorite Tv shows.....  Angry
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Re: Do you get hit when you nap???
« Reply #9 on: Apr 11th, 2005, 8:05pm »
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Alcohol doesnt trigger my attacks, but a nap surely does.
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Re: Do you get hit when you nap???
« Reply #10 on: Apr 11th, 2005, 8:24pm »
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Nap?.....LMAO.....You peeps are old!!!!! Grin
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Re: Do you get hit when you nap???
« Reply #11 on: Apr 11th, 2005, 8:39pm »
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neither naps nor K-hol (as we call it in da hood laugh) trigger anymore.......They used to big time
 
Don't know why but then again I don't know jack about this damn cycle...go figure.....expected a month gain a yr
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Re: Do you get hit when you nap???
« Reply #12 on: Apr 11th, 2005, 10:41pm »
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I fear all sleep Grin
 
Sean...........................
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Re: Do you get hit when you nap???
« Reply #13 on: Apr 12th, 2005, 3:29am »
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Hi EEB,
 
Right, I had an attack at half past two last night and again at seven this morning.  I took a shot of imigram (trex?) at half two and I took a teeny tiny bit of a shot this am.  I'm feeling fine now but for how long..................?  I also didn't take my verapamil last night and I'm sure my BP has already gone up some which has helped loads.
 
The journey continues.
 
Good luck to you, ok?
 
Marta
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Re: Do you get hit when you nap???
« Reply #14 on: Apr 12th, 2005, 9:11am »
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on Apr 11th, 2005, 8:24pm, Jonny wrote:
Nap?.....LMAO.....You peeps are old!!!!! Grin

 
 
According to this.
 
http://www.clusterheadaches.com/cgi-bin/yabb/YaBB.cgi?board=chspecific;a ction=viewprofile;username=Jonny
 
You are 98??? I know that's not right but I've heard it's pretty close.  Grin
 
Marta,
 
I know what you mean about the crunchy neck. I have it right now and expect to have it for at least another 6 - 8 weeks.
 
No hits last night because I stayed up all night working at my computer.
« Last Edit: Apr 12th, 2005, 9:11am by ExplodingEyeBall » IP Logged

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Re: Do you get hit when you nap???
« Reply #15 on: Apr 12th, 2005, 2:49pm »
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From Prof. Goadsby:
 
Quote:
General measures and patient education
 
Patients should be advised to abstain from alcohol during the cluster bout. Otherwise, dietary factors seem to have little importance in CH. Anecdotal evidence suggest that patients should be cautioned against prolonged exposure to volatile substances, such as solvents and oil-based paints. They should be instructed to avoid afternoon naps because sleeping can precipitate attacks in some patients.
« Last Edit: Apr 12th, 2005, 2:50pm by Bob P » IP Logged

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Re: Do you get hit when you nap???
« Reply #16 on: Apr 12th, 2005, 4:21pm »
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I crave naps during a cycle, because I dont get much sleep when attacks hit.
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Re: Do you get hit when you nap???
« Reply #17 on: Apr 12th, 2005, 8:02pm »
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Naps that last more than 45 minutes usually trigger killer hits for me.
 
PFDAN to all,  
Perry.
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Re: Do you get hit when you nap???
« Reply #18 on: Apr 16th, 2005, 5:25pm »
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Hi,
 
Just to nark you all off, I had a nap today and NO CH.  That was a first and I felt SO good for it.
 
Good luck all of you
 
 
Marta
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Re: Do you get hit when you nap???
« Reply #19 on: Jun 30th, 2005, 10:33pm »
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ALWAYS!  So when I'm in a cluster episode, I have to be very careful not to nap, or I'll wake up with a killer.  Even sitting still too quietly can trigger them, so I tend to be more hyper than usual during episodes, finding lots to do during the day so I'm not even tempted to nap.  And the worst is those rare times when I acciodentally fall asleep at the pool, in the shade, then the sun invades the shady spot while I'm asleep -- INSTANT TRIGGER!
With the new theories tying the hypothalamus and CH, and the hypo's role in regulating awake-sleep cycles, there must be something about napping that disrupts the cycle and ultimately results in pain.
Just my guesses...
« Last Edit: Jun 30th, 2005, 10:40pm by Cynde » IP Logged
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Re: Do you get hit when you nap???
« Reply #20 on: Jun 30th, 2005, 11:15pm »
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It used to not bother me, but the last nap I had I woke up the a strong shadow. Now I have to keep busy all day. The minute I sit down I feel shadows coming on. I get hit around 6pm and 10pm most of the time. Maybe because it's my down time. Who knows. I love taking naps,but now I'm scared.
 
BF
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Re: Do you get hit when you nap???
« Reply #21 on: Jul 1st, 2005, 12:24am »
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Naps and sleeping are triggers for me. I don't sleep much !! Shocked
 
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Re: Do you get hit when you nap???
« Reply #22 on: Jul 1st, 2005, 8:04am »
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on Apr 11th, 2005, 10:41pm, Sean_C wrote:
I fear all sleep Grin
 
Sean...........................

 
Well said.  Never get a chance to really re-charge the batteries.
 
 
Tom
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Re: Do you get hit when you nap???
« Reply #23 on: Jul 1st, 2005, 8:08am »
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I get hit when I nap, every time, no matter how long I nap. Most my hits come when I sleep, so it makes sense.
 
So I don't nap when in cycle now.
 
When I first joined this board, I read somewhere that "naps R not us".
 
Sums it up pretty well.
 
Jose
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Re: Do you get hit when you nap???
« Reply #24 on: Jul 1st, 2005, 9:12am »
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Question for all of you.   My mom commented to me that I've always had trouble with napping -- I apparently stopped napping very young, to the consternation of my caretakers, and when I do nap I often feel groggy upon awakening.  I have always had good sleep at night, though (well, 'til menopause, which disrupts it).  I'm wondering whether anyone else here was an early no-napper (like before age 2 1/2 to 3), and whether there might be something programmed into us that inherently makes napping a sleep disruptor, which then triggers the devil.  My hubby can nap and feel great, but our son (who takes after me in so many ways) was also an early non-napper, and I don't want him to suffer these as he gets older.  Just curious...
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