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Topic: Over 40 Exercise (Read 241 times) |
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Jimi
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Over 40 Exercise
« on: Jul 26th, 2005, 9:48am » |
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New exercise routine
New exercise routine if you're over 40.
You might want to take it easy at first, and then do it faster as you become more proficient. It may be too
strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP.. ..
That's enough for the first day. Great job.
Now go have a Beer /donut or whatever is our fav sinful food!
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I am convinced that life is 10% what happens to me and 90% how I react to it.
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Langa
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Re: Over 40 Exercise
« Reply #1 on: Jul 26th, 2005, 10:12am » |
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I sure hope this works for people in their 30's too... 
Langa
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nani
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Re: Over 40 Exercise
« Reply #2 on: Jul 26th, 2005, 10:16am » |
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Damn Jimi....that was hard!!
Off to grab a donut and a nap....
Do I look thinner yet? 
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ExplodingEyeBall
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Re: Over 40 Exercise
« Reply #3 on: Jul 26th, 2005, 10:36am » |
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AAAAAAAAAAHHHHHHHHHHH!!!!!!!!!!
I pulled a muscle in my finger!!!
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Just poke out my eye and get it over with!!!
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echo
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Re: Over 40 Exercise
« Reply #4 on: Jul 26th, 2005, 10:39am » |
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on Jul 26th, 2005, 10:36am, ExplodingEyeBall wrote:AAAAAAAAAAHHHHHHHHHHH!!!!!!!!!!
I pulled a muscle my finger!!! |
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And farted!
Remember to warm up the muscles first next time.
Now stick your finger up your ass for warm moist therapy. 20 minutes should do just fine.
edited because I'm on a conferance call, bored and have nothing better to do with my time.
Now back to your regularly scheduled programing.
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| « Last Edit: Jul 26th, 2005, 10:42am by echo » |
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"If you love something, let it go. If it doesn't come back, hunt it down and kill it".
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Langa
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Re: Over 40 Exercise
« Reply #5 on: Jul 26th, 2005, 10:46am » |
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Quote:| Now stick your finger up your ass for warm moist therapy. |
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gross...
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When you saw only one set of footprints, it was then that I carried you.
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sandie99
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Re: Over 40 Exercise
« Reply #6 on: Jul 26th, 2005, 11:10am » |
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This is enough?
Oh chey, I've been walking and doing pilates for nothing! 
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"No matter how far out your dreams are, it's possible" (Marketa Irglova)
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giffy76
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Re: Over 40 Exercise
« Reply #7 on: Jul 26th, 2005, 11:10am » |
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on Jul 26th, 2005, 10:46am, Langa wrote:
Yes, but somewhat soothing.
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Kirk
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Re: Over 40 Exercise
« Reply #8 on: Jul 26th, 2005, 11:23am » |
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Film at eleven 
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Jasmyn
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Re: Over 40 Exercise
« Reply #9 on: Jul 26th, 2005, 2:28pm » |
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Jazz
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Jasmyn
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Re: Over 40 Exercise
« Reply #10 on: Jul 26th, 2005, 2:29pm » |
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Oops! I broke a nail...
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Jazz
Madness is proclaimed by society’s inability to accept its own infallibility
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burnt-toast
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IRe: Over 40 Exercise
« Reply #11 on: Jul 26th, 2005, 2:31pm » |
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It's OK I guess.......
but who's gonna' move the mouse for me?
Tom
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Jimi
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Re: Over 40 Exercise
« Reply #12 on: Jul 26th, 2005, 4:03pm » |
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Wimps..............the lot of you....I have scrolled up and down 3 sets of 20 reps. I need a donut.
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I am convinced that life is 10% what happens to me and 90% how I react to it.
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don
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Jimi
You are my hero and new exercise geru. When is the first video coming out. I want to sit in my recliner, eat cheetos, drink root beer and watch all 20 seconds of it.
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Langa
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Re: Over 40 Exercise
« Reply #14 on: Jul 26th, 2005, 6:42pm » |
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on Jul 26th, 2005, 4:03pm, Jimi wrote:| Wimps..............the lot of you....I have scrolled up and down 3 sets of 20 reps. I need a donut. |
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Show off!
Langa
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When you saw only one set of footprints, it was then that I carried you.
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Charlie
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Re: Over 40 Exercise
« Reply #15 on: Jul 26th, 2005, 10:39pm » |
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Thanks Jimi, You made me laugh. 
Charlie 
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There is nothing more satisfying than being shot at without result---Winston Churchill
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