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   Author  Topic: any info about m,s,g, as a trigger  (Read 226 times)
litlgriz
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any info about m,s,g, as a trigger
« on: Aug 16th, 2003, 1:55pm »
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???                                                                                               i started following this yrs ago w/ my diet,,hadnt thought about until rec,i work as b/tender in rest,n snack there on occasion,i know 4 afact that its used there,i,e,    soups,gravies,etc,,,,,,,things that need along shelf life,,,,,,,,,,my has have been less severe since i quit drinkin,((tuff job),,but last nite came home w/leftover chkn noodle soup,tasted salty,,,,,but good,,,,,,didnt know theyd been using it 4 almost 2 days,,,,boy did i get my ass kikd later,1 of the worst in a long time,4 f,,,,n hrs.......... went 2 work this morn ,talked 2 cook,,,he said that its loaded w/ m s g ,4 shelf life,,,,,,,,,,,,no duhhhhhhhhhhhhh,been watchin diet close,littl dairy etc,only FRESH VEGGIES,n the like,,,what i thought was the salty taste was the m s g  ill bet..........   anybody else????????????       lemme here from u......... think hard,look at ur diet!!!!!!                                                                                             litlgrizzzzzzzzz
« Last Edit: Aug 17th, 2003, 12:09am by litlgriz » IP Logged

,,The lamp is burnin low upon my table top,,,,my glass is almost empty,,,,,,,
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Re: any info about m,s,g, as a trigger
« Reply #1 on: Aug 16th, 2003, 2:35pm »
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Carrie and I watch our diet pretty close. In our case MSG is not a trigger.
 
 
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Karla
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Re: any info about m,s,g, as a trigger
« Reply #2 on: Aug 16th, 2003, 3:15pm »
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MSG is not a trigger here!
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Karla
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jonny
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Re: any info about m,s,g, as a trigger
« Reply #3 on: Aug 16th, 2003, 4:37pm »
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I love MSG...cant get enough of that damn Chinese food...YUM!
 
................................jonny
« Last Edit: Aug 16th, 2003, 4:39pm by jonny » IP Logged
Tara Ann
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Re: any info about m,s,g, as a trigger
« Reply #4 on: Aug 16th, 2003, 5:01pm »
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Hubby LOVES chinese food so we eat that as a treat like twice a month......never had it trigger me.
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Re: any info about m,s,g, as a trigger
« Reply #5 on: Aug 16th, 2003, 5:23pm »
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I LOVE CHINESE!!!   no msg triggers here.    ...........Jack
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Opus
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Re: any info about m,s,g, as a trigger
« Reply #6 on: Aug 16th, 2003, 5:26pm »
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I have found that the only thing that can trigger a CH, one that comes at the wrong time, for me is sleep and heat.
 
I am starting to suffer from Migraines now and so far I have found the migraine triggers to be.
 
Nitrates,
bright light,
CH's,
   Hmm, I have to try eliminating MSG next and see if that helps.
 
Opus/Paul
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Re: any info about m,s,g, as a trigger
« Reply #7 on: Aug 16th, 2003, 5:30pm »
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Cycles came like clockwork twice a year no matter what I ate or drank.  Only thing I couldn't do is drink alcohol while in cycle.
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Re: any info about m,s,g, as a trigger
« Reply #8 on: Aug 16th, 2003, 5:52pm »
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No, msg just gives me hot flushes.
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Re: any info about m,s,g, as a trigger
« Reply #9 on: Aug 16th, 2003, 6:34pm »
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Hi Litlgriz.  There has been lots of discussion here about MSG in the past, you may want to search the archives.  It seems that for a few people, MSG aggravates CH.
 
If your goal is to avoid MSG you're going to have to be diligent.  MSG occurs naturally in some foods and is produced commercially by the bacterial fermentation of starchy vegetables.  
 
Read food labels.  All of the following either are MSG or are composed of MSG:  
 
any protein that is hydrolyzed, autolyzed yeast, calcium caseinate, glutamate, glutamic acid, gelatin, hydrolyzed soy protein, monosodium glutamate, monopotassium glutamate, sodium caseinate, textured protein, yeast nutrient, yeast extract, and yeast food.  
 
You would also have to avoid any kind of broth or boullion since they are not required to list MSG as components.  Also soy protein or whey protein may be sources of MSG.  
 
--- Steve
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zanychef
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Re: any info about m,s,g, as a trigger
« Reply #10 on: Aug 17th, 2003, 3:42am »
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no dietary triggers here ;D
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plenty of time to sleep now me headaches aint too badSmiley
judyw
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Re: any info about m,s,g, as a trigger
« Reply #11 on: Aug 17th, 2003, 7:17am »
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Sounds to me like a major allergy reaction...been there, done that...and the four hours sound right on...Have found eating chinese, gluten bread, jello, etc can set me off..as allergy rating is high for gluten, msg, soy, and geletin, along with lots of other things...as said, search link will give you more information...
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judyw143
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