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Matt UK
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Im amazed....
« on: Jul 8th, 2003, 11:23am »
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Hey, clusterheads.
 
I can't tell you how amazed I was to find this site. Untill recently, when a new doctor diagnosed my CH, I honestly thought that the 'crazy fortnight' that I experienced May-Jul every year  was only happening to me.  Sounds silly now. Its a feeling almost of relief to find that there are others who understand and support each other thru this.  
 
Regards to all.
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Re: Im amazed....
« Reply #1 on: Jul 8th, 2003, 11:41am »
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I to was amazed.  Discovered this site about 8-9 months ago.  Provides a wealth of information, as well as a place to interact with others who can relate to the "beast".  My husband has CH, and I am constantly looking for new info.  Welcome and good luck.
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Re: Im amazed....
« Reply #2 on: Jul 8th, 2003, 12:02pm »
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Matt welcome.  I'm really sorry you gotta be here too but it is incredible that others have the same thing isn't it.  I understand the thinking it's only you thing.  But we are in the same boat and there is alot to be learned and a wealth of info here.  Does the UK mean you are in England?  I'm in New York City.  Welcome again.  Stuey
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Matt UK
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Re: Im amazed....
« Reply #3 on: Jul 8th, 2003, 12:27pm »
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Thanks Stuey.  
When the doc handed me a sheet of paper describing ch symptoms so acurately - after five years of mis diagnosis - wow.  Also, I find that I'm relatively lucky compared to some poor souls ( 1-3 attacks a day for 1-3 weeks a year). My heart goes out to 'chronic' sufferers. Scary stuff.  
I'm in East London by the way.
Matt.
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Re: Im amazed....
« Reply #4 on: Jul 8th, 2003, 1:12pm »
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Hi Matt...sorry to have to say Welcome to the board...especially as im from across your side of the pond....im a supporter, my hubby Wes is the sufferer, in more ways than one... ;D
 
Cathy
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Re: Im amazed....
« Reply #5 on: Jul 8th, 2003, 1:16pm »
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Hi Matt.. sorry you had to find us, but welcome aboard! I know that feeling of relief when you find this site..it's truly a great place with lots of folks willing to help and listen...stick around & read all you can.
Huggz
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Re: Im amazed....
« Reply #6 on: Jul 8th, 2003, 3:12pm »
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Welcome Matt
 

 
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« Last Edit: Jul 9th, 2003, 3:05pm by Opus » IP Logged

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Re: Im amazed....
« Reply #7 on: Jul 8th, 2003, 3:33pm »
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Welcome Matt
 
There are a few of us from over the pond here. The rest talk funny, think they are mainly Americans which explains a lot ;D
 
 
Wendy the Brit
 
P.S. Have you found OUCH UK yet, there are lots of CH sufferers in London
 
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Re: Im amazed....
« Reply #8 on: Jul 8th, 2003, 3:45pm »
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Welcome aboard Matt. I was dumbfounded too. For years I thought it was rarer than it is. I knew I wasn't alone but I still had no idea.  
 
Wendy is right. The UK site is terrific too. Here is Simon's letter which is the best thing to help explain this horror to others.  
 
http://www.ouch-uk.org/ch/note_colleagues.cfm
 
Here is a technique I learned about 30 years ago. It saved what little sanity I had at the time:
 
Dr. Wright's Circulatory Technique
 
This is not transcendental meditation, imagery, relaxation, or anything psychic. It's entirely physical and takes a lot of work and concentration. Give this method a good workout. It’s not a miracle, but it’s been helpful to many.
 
When I was diagnosed, my neurologist said to treat this as a vascular problem. I was told to concentrate on “redirecting” blood circulation in order to retard flow to the head.  This is done by trying to “send” blood into the arms and hands or other extremities. When properly done, your hands will become warm and redder with increased circulation. I also found it easier to concentrate on one hand.  
 
This relieves just slightly, the pressure on the affected vessel, which indirectly causes our pain. We all have this ability but it can be exhausting. I was often able shorten my attacks from about half an hour to no more than a few minutes. Sometimes, when awake, I could entirely abort the attack IF I KEPT AT IT. Often, I would suffer only minor discomfort instead of excruciating pain. Do not stop just because your hands are warm or redder. Keep this up until you are sure it's subsided.  If you let up or lose concentration, it’s very hard to restart this process.  It may take some time but when this works, the relief is almost immediate.  
 
I learned this from the doctor in a few minutes. He simply told me to try to keep blood away from the head. He thought it easiest to concentrate on the arms and hands but any place that works for you is fine. He said to think of it as "filling your hands" with redirected blood.  It’s important to keep at it THROUGH the pain. This will be difficult, but it’s the only way this technique will work. Don’t let up until you are sure the attack has ended.  
 
This will not always work, but I think it will always have at least some effect on the severity and duration of the attacks. It can be useful between medications or while waiting for some other drug to take effect. All it takes is a little practice. It was fairly easy to learn and what I'm writing here is more than I got from the doctor, as I've drawn from my own experience.
 
When awakened in horrible pain, it’s very hard to focus, but I think it’s always worth a try. This costs nothing but hard work, is harmless, non-invasive, and it gives us a fighting chance.  
 
I wish you the best of luck - Charlie Strand
 
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Re: Im amazed....
« Reply #9 on: Jul 8th, 2003, 3:45pm »
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Hey Matt - there are WAY too many of us...but at least we are among nice and giving people!  That's what this Board is all about and what these people represent.  Wait until you actually meet a fellow ch'er in person - WOW what a feeling!   ;D
 
Mia
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Wendy the Brit
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Re: Im amazed....
« Reply #10 on: Jul 8th, 2003, 3:47pm »
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Matt
 
If you're good looking, Cathy and I will meet you! Shocked
 
 
PSSSST, Cathy, he's a toy boy, he's only 33!
« Last Edit: Jul 8th, 2003, 3:50pm by WendyHowe » IP Logged
Danielle
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Re: Im amazed....
« Reply #11 on: Jul 8th, 2003, 4:02pm »
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Hi Matt,
 
When I found this site almost 3 years ago, I didn't know anything about what was happening to me, what this CH thing was all about or how the hell I was supposed to live with this pain (I was having ALOT of trouble with the medical profession). Anyhow, it was SO good to know I wasn't the only one, that I wasn't exagerating and/or being a wimp. This site and the OUCH site are excellent resources for information. I suggest you learn what you can about your condition because it seems like due to the nature of this condition, we must become the experts. One thing I must say in all honesty though, and I say this not to offend anyone although I am sure it will, but please remember that as a CH sufferer, you have a right to be here. That is how you have paid your membership and so, should someone decide they don't like what you say or that you don't fit into their club, don't worry about it. There are many, many personalities here, most people are very friendly or at least ambivilant but there are some who are pretty opinionated and judgemental. Anyhow, sorry for rambling and the fact that you have to go through hell to get here, but glad you found a way to gather some amunition for the battle... Smiley
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Re: Im amazed....
« Reply #12 on: Jul 8th, 2003, 8:14pm »
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Hi Matt...very nice to meet you.....you are home now here....lots of info and fellow suffer's to talk to and supporters also. Pam that is one of the stranger personality's on here  Wink
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Re: Im amazed....
« Reply #13 on: Jul 8th, 2003, 8:16pm »
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Welcome aboard Matt! Sorry you had to find us though. Glad to have ya...  Cheesy
 
Bryan
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Re: Im amazed....
« Reply #14 on: Jul 9th, 2003, 11:38am »
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Image works fine for me Opus.  ARe you sure you don't have a space in there somewhere?
 
Welcome aboard Matt.  Read read and read some more.  Lots of info to be found here Smiley
 
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Re: Im amazed....
« Reply #15 on: Jul 9th, 2003, 11:44am »
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Welcome aboard Matt.  Sorry to read of yet another victim that needed to search us out.
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Re: Im amazed....
« Reply #16 on: Jul 9th, 2003, 11:49am »
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Hello Matt. Like yourself, I am a long time sufferer, first time caller. My wife found this site awhile back and I thought I would start checking it out. I am totally baffled at how much knowledge about symptoms/treatments that are described on and around this site. Guess I am still in shock after this long having no clue what was wrong with me. Now all of a sudden there is an entire community of "clusterheads", and I have an actual name for my condition. Although I think it should be called something like "severepaininthebraintraumaheadaches", clusterheadaches will do fine for now.
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Re: Im amazed....
« Reply #17 on: Jul 9th, 2003, 2:38pm »
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Welcome matt.  I too just found this site (little more than 2 weeks ago). I have vented and asked a couple questions and everyone is just so incredibly nice and supportive and as helpful as they can possibly be.  Really a great bunch of ppl with an awful illness!
 
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Re: Im amazed....
« Reply #18 on: Jul 9th, 2003, 3:07pm »
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Thanks Cat ;D
 
I found a CR in there,
 
I thought the site just hated my pictures, LOL
 
Opus/Paul
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