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Topic: Exercise.. Trigger?? (Read 245 times) |
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H2odiver
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I have always tried not to exert myself too much during an episode, fearing that if I elevated my heart rate it would trigger a CH.But I have read some posts to the contrary. Seeing that I wont be doing any drinking  for the next 2 months I was considering some weight lifting. Is it wise to try or am I tempting the beast ?
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Jarvis
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Re: Exercise.. Trigger??
« Reply #1 on: Mar 3rd, 2003, 9:04am » |
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Excersize is good. Try it at the first sighn of an attack and you will find it helps. Repetitive and vigorous excersize is best.
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Bob P
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Shut up Bob!
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Re: Exercise.. Trigger??
« Reply #2 on: Mar 3rd, 2003, 9:07am » |
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Some articles say that routine exercise may trigger an attack.
Some find that short, streneous exercise at the first sign of an attack will abort it.
Two different kinds of exercise.
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Mrs. Barlow, I never, and I repeat never, ever pissed in your steam iron.
"SHUT UP HUB!"
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eyes_afire
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Re: Exercise.. Trigger??
« Reply #3 on: Mar 3rd, 2003, 6:55pm » |
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For me, when I used to do my bigtime cardio workout, I could pretty much set my watch to getting a CH 2 hours later. Is it a trigger? I don't know, it may be that I would have gotten it at that time anyway. Back then I didn't know anything about CH or what I was suffering from. Nowadays, I still do some upper-body weight exercise and it doesn't seem to effect my CH.
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Still around... in a brand new world now...
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Kirk
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VINIMUS, VIDIMUS, DOLAVIMUS
    
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Re: Exercise.. Trigger??
« Reply #4 on: Mar 3rd, 2003, 7:40pm » |
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Exercise always seemed to trigger an attack.
So now whenever I get the urge to exercise I lay down until it passes.
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